With the improvement of people’s material conditions, people have higher demands for living quality. People wish to be in good health and to have good living habits. How shall we do?
First, keep going to bed and getting up early every clay. Then do some exercises in the open air to breathe the fresh air in the morning, so we will have a pleasant mood in a day.
Then have balanced food to ensure our health. Eat more vegetables.
Being calm and good-natured is most important for our health. Hope you will be happy forever.
隨著人民物質(zhì)條件的提高,人們對(duì)生活質(zhì)量有了更高的要求。人們希望在健康和良好的生活習(xí)慣。我們應(yīng)怎樣做呢?
首先,每天應(yīng)上床睡覺(jué)和起床早。然后做一些鍛煉在戶外呼吸早晨新鮮的空氣,所以我們一天會(huì)有一個(gè)愉快的心情。
然后有平衡的膳食來(lái)保證我們的健康。多吃蔬菜。
除此外,心平氣和對(duì)我們的健康是最重要的。希望你永遠(yuǎn)快樂(lè)。
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